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20 day challenge

The children started day 1 of the 20 day challenge this week. They will be working with TaeKwon Do coach: Jon Churchward. Jon will be coming to school most days of the week to carry out some core strength exercises. The children will begin with one repetition each on day 1 and will build on this by doing an extra repetition each day. The exercises will include leg raises, press-ups, crunches and pad work. Jon is hoping to build core strength in the children so that they can do 20 repetitions in each exercise by the end of the 20 days.  Well done Year 5!

Sacred Heart Catholic Primary School