Today, we have been exercising by doing Bollywood dance workouts!
This was lots of fun and was a great way to keep fit. This is because Bollywood dancing is very high energy and upbeat, with movement that boosts oxygen supply to key muscles, providing great exercise and improving muscular resistance over time.
CHECK OUR GOOGLE CLASSROOM FOR A VIDEO OF OUR DANCES.
The Bishop Wilkinson Catholic Education Trust is an exempt charity. It is a company limited by guarantee registered in England and Wales under company registration number 07890590. The registered office address is Coniston House, Fifth Avenue, Team Valley Trading Estate, Gateshead, NE11 0NL.